Organic Weetabix Crispy Flakes & Fiber

Ingredients:
Organic Whole Wheat, Organic Wheat Bran, Organic Dehydrated Cane Juice, Organic Oat Hull Fiber, Organic Barley Malt Extract, Organic Oat Bran, Sea Salt, Baking Soda, Annato.

Vitamin Blend: Iron (Ferric Orthophosphate), Vitamin C (Sodium Ascorbate), Niacin (Niacinamide), Zinc (Zinc Oxide), Thiamin (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Folic Acid.

Contains wheat. No peanut ingredients used in this facility. Made on equipment that also manufactures products containing soy, milk, almonds and hazelnuts.

Certified Organic by Quality Assurance International

Return to Products Page >

Nutrition Facts

Serving Size: 1-1/4 Cup (Approx. 55g)
Servings Per Container: About 6

Amount Per Serving

Cereal

With 1/2 Cup
Vit. A & D Fortified Skim Milk

Calories

170

210

Calories from Fat

% Daily Value**

Total Fat 1.5g*

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 320mg

13%

15%

Potassium 310mg

15%

Total
Carbohydrate 44g

15%

17%

Dietary Fiber 11g

44%

Soluble Fiber 1g

Insoluble Fiber 10g

Sugars 10g

Protein 6g

Vitamin A

Vitamin C

25%

Calcium

15%

Iron

25%

Thiamin

25%

30%

Riboflavin

25%

35%

Niacin

25%

Vitamin B6

25%

Folic Acid

50%

Zinc

25%

30%

* Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g carbohydrate (6g sugars), and 4g protein.

** Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less Than	65g	80g
Sat Fat	Less Than	20g	25g
Cholesterol	Less Than	300mg	300mg
Sodium	Less Than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Return to Products Page >

To visit and purchase products from our sister company, please visit Barbara's Bakery.