Alpen Original

Alpen OriginalIngredients:
Rolled Whole Oat Flakes, Whole Wheat, Raisins (may be coated with Expeller Pressed Canola or Sunflower Oil), Brown Sugar, Whole Barley, Skim Milk Powder, Roasted Hazelnuts, Malt Extract, Sliced Almonds.

Contains wheat, milk, almonds and hazelnuts. Made on equipment that also manufactures products containing soy.

Return to Products Page >

Nutrition Facts

Serving Size: 2/3 Cup (Approx. 55g, 2 oz)
Servings Per Container: Approx. 7

Amount Per Serving Cereal
Calories 210
     Calories from Fat 25
% Daily Value*
Total Fat 3g 5%
     Saturated Fat 0g 0%
     Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 230mg 7%
Total Carb. 40g 13%
     Dietary Fiber 5g 20%
          Soluble Fiber 1g  
          Insoluble Fiber 4g  
     Sugars 11g  
Protein 6g  
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 10%
Phosphorus 20%
Magnesium 15%
Zinc 8%

* Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories: 2,000 2,500
Total Fat Less Than 65g 80g
     Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate   300g 375g
     Dietary Fiber   25g 30g
Calories per gram:
Fat 9     •      Carbohydrate 4     •      Protein 4

Return to Products Page >

Puffins Cereal

To visit and purchase products from our sister company, please visit Barbara's Bakery.